Looking after our mental health has never been more important as the effects of the pandemic continue.

Improving awareness is an important first step in helping people to understand and manage both their own mental health & wellbeing, as well as that of others.

The online i-act training course is an evidence-based programme (accredited by The Royal College of Psychiatrists) aimed at helping participants to improve workplace wellbeing and to feel more able to support themselves & others with any mental health concerns.

A version of the course specifically tailored for the TV/film industry is also available, working alongside 6Ft From The Spotlight.